Are you someone people turn to and lean on in times of stress? 

Does your level of responsibility feel like too heavy a weight to carry alone?

Who do you turn to when all this weight is upon you?

I provide; a supportive space for you to focus on you and your needs.

To enable you;

• To take time and recharge your batteries
• To be heard and supported
• To feel calmer and more relaxed
• To keep being able to be there for those you love 
• To keep doing what you value

My work was stressful but very rewarding, but I knew the stress would drag me under if I didn’t find ways to manage it. Going for a walk helped, but I found myself increasingly processing things which had happened throughout the day and coming back from my walk still exhausted. A friend told me how she was combining her walk with talking to Julie, so I tried it for myself and the combination of the two really helped.

I love the flexibility Julie offers. When I know I would be helped by talking something through, I can email to see if Julie is free and if she is, I make my payment and get the support I need, most often it is on my drive home from work. My family say they can always tell when I’ve been chatting with Julie, I am calmer and more relaxed.

I have a lot of responsibility in my job and people look up to me and need to know that I am strong and reliable, which of course I am, but I am also human. When I started to feel overwhelmed, I didn’t feel I could let anyone at work or my family and friends know. I didn’t need therapy, just someone I could lean on and Julie’s support was invaluable and got me through a really tough period of my life.