Education
Starts Monday, Feburary 3rd, 2025
Creating space for Loss
Creating Space for Loss is a 10-week online workshop designed to help you navigate loss in a safe, supportive environment. Rather than sharing what happened, the focus is on how loss impacts us emotionally and physically, offering tools to process these feelings and find connection. Through guided learning, journaling, and optional sharing, you’ll gain insights, feel less alone, and discover ways to bring lightness and joy back into your life.
10-Week Workshop – 90 minutes duration each session.
Starts Monday, February 3rd, 2025
6:30 PM GMT | 9:30 AM Pacific | 12:30 PM Eastern | 7:30 PM GMT+1
A big part of healing can come from learning about the relational connections between our needs, resources and strategies. Plus the relationships with our own body and bodily systems and those of others and how chronic stress and trauma affects these relationships.
I am in the process of creating some new courses. These will be a combination of Self Paced learning and Online live sessions, which will focus on helping you achieve a kinder mind. If you would like to know when these courses become available, please join my mailing list here.
I also provide collaborative training courses for organisations who would like to support their staff or client base with understanding around the following topics;
- How our past intrudes and influences our present
- The importance of creating a kinder mind
- The importance of understanding and differentiating our Needs, Resources and Strategies
Use the contact form below to get our collaboration started.
It's Time for You!
To create A Kinder Mind and start to understand why it is important for clarity and productivity.